Speak aloud positive intent for yourself and your partner
Include: feeling safe, peaceful, happy, and at ease
Speak, then switch
Talk about including others in intent (members, organizers)
The text of the ancient lovingkingness visualization is:
May I feel safe.
May I feel peaceful and calm.
May I feel healthy and strong.
May I feel happy and joyful.
May I life with ease.
A 15-minute meditation you can listen to to prepare for the session